The Coaching Services
Discover the transformative power of professional coaching
I support individuals, leaders, and teams in unlocking their full potential, improving communication, strengthening leadership, and moving forward with clarity toward their goals.
Life Coaching
One-on-one sessions designed to help you align your decisions with your values, overcome personal blocks, and create more balance in life.
Includes:
Support during life changes or crises
Defining and achieving personal goals
Identifying and shifting limiting beliefs
Boosting self-esteem and emotional awareness
Reconnecting with your life purpose
Ideal for: individuals in transition, seeking clarity, personal growth, or emotional balance.
Executive Coaching
Personalized coaching for leaders, entrepreneurs, and professionals seeking to develop strategic and leadership skills.
Includes:
Clarity of vision and purpose
Leadership and decision-making development
Time, stress, and productivity management
Career transitions or role upgrades
Improving interpersonal communication and team management
Ideal for: executives, mid-level managers, entrepreneurs, and growth-driven professionals.
Team Coaching
Strategic sessions to improve cohesion, communication, trust, and performance within teams.
Includes:
Team diagnostics and goal setting
Group facilitation (in-person or online)
Conflict resolution and effective communication
Role clarity and collective purpose
Alignment with company culture and values
Ideal for: companies, startups, organizations, and teams in transformation.
Group Sessions, Masterclasses or Cohort Programs
Transformational group experiences that focus on key soft skills, mindset, and self-leadership.
Popular topics:
Conscious leadership
Assertive communication
Emotional intelligence
Purpose and holistic wellbeing
Navigating change and uncertainty
Format: weekly sessions or intensives. Open groups or customized for companies.
Keynotes & Corporate Workshops
Inspiring and dynamic sessions for internal events, team buildings, wellbeing weeks, or leadership development initiatives.
Featured topics:
Leadership & communication
Growth mindset and resilience
Emotional intelligence and stress management
Change and adaptability in fast-paced environments
Feedback culture and collaboration
Available formats: in-person, online, or hybrid. Tailored for your team and industry.
How Coaching
Sessions Work
Coaching Sessions 1:1 (Life & Executive)
Each session is a confidential, safe, and transformative space where the client is the true protagonist of their process.
- Duration: 60 minutes
- Format: Online or in-person
- Suggested frequency: Weekly or biweekly
During the sessions, we work on:
Setting clear and measurable goals
Exploring beliefs, obstacles, or dilemmas
Gaining new perspectives and resources
Defining commitments and next steps
I use professional coaching tools, powerful questions, leadership models, visualizations, and personalized exercises.
Team Coaching Sessions
Team coaching sessions are custom-designed according to the organization’s needs, team dynamics, and goals.
- Duration: 90 to 120 minutes
- Format: In-person, online, or hybrid
- Structure: One-time sessions, multi-stage programs, or intensive workshops
Key focus areas include:
Building trust and team cohesion.
Defining shared purpose and goals
Enhancing communication and collaboration
Conflict resolution
Strengthening collective leadership
I integrate systemic coaching, group dynamics, assessments, and participatory methodologies.
Conferences, Workshops & Masterclasses
These are ideal for inspiring, educating, and equipping audiences with practical tools in leadership, communication, wellbeing, and change management.
- Duration: From 45-minute keynotes to 3-hour interactive workshops
- Format: In-person, online, or hybrid
- Tailored content: Designed to fit your audience, context, and goals
Popular topics include:
Conscious and emotional leadership
Assertive communication and feedback culture
Navigating change in VUCA environments
Purpose, motivation, and meaning
Emotional intelligence and workplace wellbeing
All experiences are designed to create meaningful impact, spark action, and support both personal and collective growth.
Ready to take the next step?
Let’s Connect!